Trinity Yoga Studio

About

Trinity Yoga Studio offers a modern and serene environment, and is dedicated to cultivating your wellness physically, spiritually and emotionally.

Story

Trinity Yoga Studio offers a safe, friendly space to begin, continue, or deepen a yoga practice. We are dedicated to offering yoga and pilates classes for all levels of yoga and fitness experience with classes ranging from gentle yoga to hot power yoga.

We have many different memberships, and your first class is only $5. For no commitment you may pay by the class ($15) or purchase an unlimited membership ($75/month with a 1 year commitment).

Follow us and view our website to find out about upcoming events including Belly Dancing, Aerial Swing Yoga, Stand Up Paddle Boarding, Thai Massage, iRest, and many other events. Our instructors are all RYT certified and passionate about how yoga has enhanced their health and life. Sharing yoga in the Pasco county area continues to be the most important goal for Trinity Yoga Studio. Join us in improving our mind, body, and soul.


MONDAY
*Mysore 6-8:30am *Tanya
Gentle Yoga 9-10am *Christina
Hatha Yoga 10-11am *Victoria
Yogalates Level I 11:15-12pm *Victoria
Yin Yoga 5-6pm *Christina
Gentle 6:15-7:15pm *
Hot Power Yoga III 6:30-7:30pm *Leslie
Hatha Yoga 8-9pm *Leslie

TUESDAY
*Mysore 6-8:30am *Tanya
Yoga Blast 6-6:30am *Christina
Gentle 9:30-10:30am *Victoria
Hatha Flow 10-11:15am *Mary
Hatha Yoga 5-6pm *Leslie
Pilates Matwork 6:15-7pm *Leslie
Hot Power Flow Yoga III 6:30-7:30pm *Kathleen
Heated Hatha 7:30-8:30pm *Leslie

WEDNESDAY
*Mysore 6-8:30am *Tanya
Power Yoga 9-10am *Tanya
Hatha Yoga 10-11am *Victoria
Heated Stretch & Align 5:30-6:30pm *Leslie
Gentle Yoga 6-7pm *Alison
Hot Power Yoga II 7-8pm *Leslie
Ashtanga 7:15-8:30pm *Alison

THURSDAY
*Mysore 6-8:30am *Tanya
Yoga Blast 6-6:30am *Christina
Gentle 9-10am *Ashley
Power Yoga II 10-11:15am *Mary
Yogalates II 4:30-5:15pm *Christina
Gentle 5:30-6:30pm *Christina
Heated Ashtanga 7:15-8:30pm *Tanya

FRIDAY
*Ashtanga led primary 6-7:30am *Tanya
Hatha Flow 8-9am *Mary
Gentle 10-11am *Christina
Yin Yoga 4-5pm *Christina
Yogalates II 5:15-6:00pm *Christina
Hatha Yoga 6:15-7:15pm *Kashi

SATURDAY
Hot Power Yoga II 8-9am *Morgan
Yin/Gentle Yoga 9-10am *Christina
Hatha Yoga 9:30-10:30am *Kashi/Tanya


SUNDAY
Slow Flow (Gentle) 9:30-10:30am *Pam
Hatha Yoga 10-11am *Alison
Ashtanga 11:15-12:15am *Alison
Hot Power Yoga II 5-6:15pm *Mary

Level I: Beginners-Advanced
Level II: Moderate-Advanced
Level III: Advanced