Heart rate based, interval training in a fun and energizing group environment. Burning calories AFTER you workout? That's the orange effect!
The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.
EOS Fitness - Downtown Phoenix
141 meter
I've been here once. The gym seems alright. I did not see any homeless people inside(... Mountainside Fitness Chase Field
695 meter
Definitely the best gym I've been a member of. Straight forward membership fees and I...
Planet Fitness - Laveen, AZ
5 miles
Planet Fitness is a great place and I love their mission! No complaints about the com... CrossFit Full Strength
6 miles
I travel for work and I've had the opportunity to workout at many CrossFit boxes in A... Ability360 Sports & Fitness Center
6 miles
First time there and it was actually really good. They are friendly and they have a c... Anytime Fitness
6 miles
24/7 availability, full range of equipment, and friendly staff and members - what mor... Spark CrossFit
6 miles
I’ve been a member of Spark for a year and a half now and every moment has been amazi... Arizona Grand Athletic Club
8 miles
During my stay at the Arizona Grand I had the pleasure of joining an ActiveLab fitnes... Sun Devil Fitness Complex
9 miles
This gym is great! I particularly love how many free weights they have.
Planet Fitness
9 miles
Great gym, started going there a few months ago and I haven’t had any issues. Good pe... EOS Fitness - Ahwatukee
9 miles
Jason, Nick and Benny are super awesome! Every visit has just been amazing! Jason is ...
IronGloves Boxing Gym
9 miles
First time going to a boxing gym and it was better than expected. Staff is very patie...
Life Time Fitness
10 miles
Lifetime fitness is by far my favorite family gym. I have tried several but nothing ... Planet Fitness
10 miles
I have been a member of this gym for over a year. I love the convenience, the price ...
Independence Gym
10 miles
Lots of meat heads. Even women. But Great gym, especially if you have prior injuries ... EOS Fitness Glendale - Olive Gym
10 miles
We have been fighting with this gym for the past 7 months. Despite cancelling our mem... Planet Fitness
10 miles
Super helpful staff! They also have the best Total Body Enhancement machine. Try it, ... My Gym
11 miles
My son has gone to My Gym since he was 2, and it is the only place that he is always ...to add Orangetheory Fitness map to your website;
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