110 Fitness

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Address: 110 SE 6th St, Fort Lauderdale, FL 33301, USA

Phone: (954) 533-1834

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State: Florida

Zip Code: 33301

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Reviews

Fitness is now F7 Fitness and Performance and has just undergone a $1,000,000 renovation.  Come check us out!  Take one of our TAG or Shred classes for free!

years ago (05-01-2018)

Fort Lauderdale’s best kept secret!!! F7 Fitness and Performance

 9 years ago (05-01-2018)

I like 110 Fitness since it is not corporate and impersonal like LA Fitness or Pivotal.  The best trainer is Carrie and her classes are the best.  The other class that is worth a try is Elaine's Matt Pilates.  That class is very good for core and Elaine is a joy like Carrie.  The gym has everything you need and is not super busy so you never feel rushed. 

 11 years ago (12-11-2015)

I think 110 Fitness is a great place!  It is not super busy so you can get your workout done.  Valentina is a great program director and has set up excellent classes.  I love Marques' 6:30 AM boot camps and anything Carrie or Valentina teach.  The manager Neil is always friendly as is the front desk person and nutritionist Melissa- Lucy.  I have met many very nice members of 110 Fitness and hope they continue to do well since they are an EXCELLENT alternative to busy gyms like LA Fitness.

 13 years ago (05-08-2013)

I've been a member since they opened the downstairs location. It's a good gym but I do have a few issues. People don't re-rack their weights, it's annoying. Lot's people doing beach muscle workouts with out regard for proper gym etiquette but that's not really the gyms fault. I think they need more plate weights, 10 lb plates are especially hard to come by. They could also leave an Allen wrench near the dumbbells so they can be regularly tightened. Some heavier medicine balls would be appreciated, as would a few decent jump ropes. 

There are several positives though. They have very heavy DB's, up to at least 120 lbs, if not more, which is becoming rare at gyms. There is also an open area for plyo stuff which is nice. The heavy sandbags and 30in wooden box are a good addition too. Overall, I'm satisfied with the gym, the employees are friendly and I'm able to get my workout in with little downtime.

 13 years ago (16-08-2013)

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