GYROTONIC® and GYROKINESIS® method of exercise and personal training
We specialize in the GYROTONIC® and GYROKINESIS® method of exercise, our studio is the only fully dedicated GYROTONIC® studio in the Ridgefield area.
Centrally located in the heart of Ridgefield, Motus Studio offers clients a relaxing, sun filled studio to recharge, reconnect with your body, and get in the best shape of your life. We work with the young, and the young at heart, the injured, the healthy, athletes, dancers, yoga students, moms, and anyone who wants to feel the freedom of movement and increased mobility. Motus Studio and GYROTONIC® can take your body from where you are to where you want to be!
GYROKINESIS® group classes also available
Call for an appointment or more information today! 203-947-9433
Visit our notes pages for more information on GYROTONIC® and our trainers
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Shannon,
Thanks for the great posture clinic on Sunday.
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