Orangetheory Fitness Delray

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About

The best one hour work out in the country!

Story

Heart rate based, interval training in a fun and energizing group environment. Burning calories AFTER you workout? That's the orange effect!

The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.

Address: 3100 S Federal Hwy #1, Delray Beach, FL 33483, USA

Phone: (561) 274-2550

Website

moc.ssentifyroehtegnaro@2100oiduts

State: Florida

City: Delray Beach

Zip Code: 33483

Opening Hours

Monday: 5:00 AM – 8:30 PM
Tuesday: 5:00 AM – 8:30 PM
Wednesday: 5:00 AM – 8:30 PM
Thursday: 5:00 AM – 8:30 PM
Friday: 5:00 AM – 7:30 PM
Saturday: 6:00 AM – 3:00 PM
Sunday: 7:30 AM – 3:00 PM

Update Info

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Reviews

I have participated in 30 Orangetheory Fitness classes over the last couple months. Each session is different, and equally engaging. The time goes by quickly because you change activities rapidly. The trainers are helpful and encouraging. I highly recommend both the program, and the Delray location.

 7 years ago (23-05-2018)

I was happily greeted by Gia, who took me around the gym and told me what to expect during my first workout. She was awesome! Then, Rudy quickly (yet thoroughly) explained what we were doing that day, and asked my comfort level on the tread, which was pretty much power walker. He told me “not today, I’m going to be a jogger!” I’ve never run so much in my life. He continuously observed me throughout the class and gave me feedback on form and slight improvements to really feel the exercise. I absolutely LOVED my first OT experience, and joined right after class. As a CrossFit enthusiast, I enjoy the motivation of a coach and variety of workouts / days. The fact that you can see where you are heart rate-wise makes you push yourself to get the most out of your workout. Huge plus. I love it and can’t wait till my next class!

 7 years ago (18-03-2018)

Great workouts, trainers, and people. Have been a member for over two years now and still love it.

 7 years ago (15-05-2018)

After recently moving here from up north I went and checked out Orange Therory.   I foolishly thought this place was more like an aerobics center. Wow was I wrong! What a great workout in a positive, high-energy  environment that is beautiful and clean.  Kristina was "Amazing"!!  Very professional and knowledgeable. Everything was done with a great big smile 😃 !   I am very happy with my decision and truly enjoy and look forward to my workouts. Simply a great group of people, and it feels like Family!

 8 years ago (16-10-2017)

Just another great OT workout! Coming from NY, looking at palm trees while working out is something I could get used to!

 7 years ago (02-03-2018)

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